
September 24, 2021 (Morning)
Exercise Type: Run
Comments:
Despite walking a fair amount, when I did run, I tried to up the pace a bit. This resulted in a slightly better time than I've been doing recently, although still not great. However, very happy with a 6:48 final split.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Kilometers | 45:51 | 7:38 / Kilometer | Training |