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Brummeria Route

September 24, 2021 (Morning)

Exercise Type: Run

Comments:
Despite walking a fair amount, when I did run, I tried to up the pace a bit. This resulted in a slightly better time than I've been doing recently, although still not great. However, very happy with a 6:48 final split.

Distance Duration Pace Interval Type Shoes
6.0 Kilometers 45:51 7:38 / Kilometer Training