View Workout (Jim Barry)

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September 28, 2021 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.37 Miles 1:17:00
1.08 Miles 12:19 11:24 / Mile Warmup Ghost 12 - dark
6.29 Miles 1:04:41 10:17 / Mile   Ghost 12 - dark

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