July 31, 2008 (Night)
Exercise Type: Run
Weather: niice (hot)
  
  Comments: 
Fun time with the high school team again!  I am going to xc camp with them next weekend and I'm so excited!  This was my first run at low altitude, and it felt strange - I was tired at first - but I got better and I ran faster up Commons hill than I've ever done before.  My legs feel stronger!  Must be that mountain...
Run with dad afterwards - separate entry
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 5.0 Miles | Nimbus 10 Asics |