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debrief run w/ dad!

July 31, 2008 (Morning)

Exercise Type: Run

Weather: still warm!

Comments:
Ran with dad after the team left! I wanted to do a lot and my dad wisely reminded me that I got 2 hours of sleep on the red-eye from Vegas. (We drove from Mammoth Lakes, CA to Las Vegas and then we flew to Cleveland to Pittsburgh)

The altitude change feels a lot better now! I can't wait till the weirdness wears off and I get some temporary red blood cell speed...