View Workout (Stuart McLean)
5 Miler in Walnut Creek
September 30, 2021 (Afternoon)
Exercise Type: Run
Weather: 1700: Beautiful! 70F, some clouds, low humidity
Comments:
It sure is hilly here!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 44:40 | 8:56 / Mile | Training | Kinvara 12 |