View Workout (Stuart McLean)
Miserable 5K on HHS track
October 3, 2021 (Afternoon)
Exercise Type: Run
Weather: 1400: 81F and blazing sun
Comments:
No fun
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 28:01 | 9:02 / Mile | Training | Salming Miles Lite |