View Workout (Michael Ruggiero)
Lou Gehrig
January 11, 2010 (Morning)
Exercise Type: Run
Weather: 43
Comments:
I felt weird during the whole run,I might be fighting a cold?Started a little earlier cuz I am in the new store and my hours changed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 34:12 | 8:02 / Mile | black laces |