View Workout (Chaz Kleinhuizen)
Cardio
January 11, 2010 (Morning)
Exercise Type: Elliptical
Comments:
575 calories
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.5 Miles | 50:00 | |||||
| 3.2 Miles | 45:00 | 14:03 / Mile | 139 | 152 | Interval | |
| 0.3 Miles | 5:00 | 16:40 / Mile | 118 | 133 | Cooldown |