View Workout (Jim Becker)
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January 1, 2010 (Morning)
Exercise Type: Run
Comments:
5 Pace
Incline 1.5
Weight 192
Drinks 5
Work Out Normal
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
2.8 Miles |
35:00 |
12:30 / Mile |
160 |
|
Cruise
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