View Workout (Anthony Belber)

Return to Log

A good Saturday

October 16, 2021 (Afternoon)

Exercise Type: Run

Weather: Cooler air moving in, breezy

Comments:
After a full day of Saturday chores, I slipped a pie into the oven and slipped out the door for a quick run before a dinner guest arrived. looped Wisc-Bradley-Conn-Livingston and while stiff for the first few blocks, I was moving well by the time I passed Zeke's. Was strong along Bradley and Conn and last two blocks up from Conn was at 1:50 without any actual "kick." Came in feeling awake and alive. Pace probably was in the mid 6s for most.