View Workout (Carmelo Mannino Mannino)
(Untitled)
January 9, 2010 (Morning)
Exercise Type: Run
Comments:
800 time trial, felt like shit, head was ouit opf it, im a dumbass, 15x baseball hill, i have no speed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles |