View Workout (Anthony Belber)
Nature Trail
October 19, 2021 (Afternoon)
Exercise Type: Run
Weather: lovely, 60s, sun
Comments:
Today was a long day, but a good one. Road trip with Leah... three heavy duty phone calls/zooms. Lunch with Marmot. Dinner of D'Allesandros cheesesteaks, a mellow trail in the clockwise direction, etc. So glad to have Leah's company.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 27:00 | 10:48 / Mile | Training | Royal Blue Vongos |