
October 10, 2021 (Morning)
Exercise Type: Run
Weather: muggy
Comments:
Ran briskly up to meet Annie who was home from college. We looped down from Brookville Market to Candy cane and came up onto Western before zigging back to her house and then hustling home to catch a flight to Maine with Leah.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 42:00 | 8:24 / Mile | Training | Royal Blue Vongos |