View Workout (Anthony Belber)
Was this in Somerset?
October 7, 2021 (Afternoon)
Exercise Type: Run
Comments:
Can't really recall two weeks later, but I think this was the day I lead a group up to Norwood park and back through Somerset.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 43:00 | 9:33 / Mile | Training | Royal Blue Vongos |