View Workout (Ian O'Leary)

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Easy

October 22, 2021 (Morning)

Exercise Type: Run

Weather: 64 88% ssw 12 mph

Comments:
Had 3 beers at murphy's with Hanifin last night early though 6:30-8:00pm then just sat in bed until 11PM so drank water and sobered up to relax. Got good sleep, had two bad nightamres. First was in bed with Lyd she was giving me head and one of the Nelk boys sent be videos of her doing porn lol so I should her and I honestly thought it was funny (IRL I would have been pissed) and she was like whats that supposed to mean and walked out and I was sobing and begging for her to stay. Was also at Fieldstone lane house lmao. Second one I was with Will murphy at his vacation house somewhere and I was trying to find what street he wras on which coordinated with bedrooms somehow then I realize it was race day so I had coffee late and then had to shit but the bathroom was outside in view of all these kids which was weird and I had a hard time shitting and was late for the race then woke up LMAO wack. The run was meh at first got out of bed at like 6:47 run at 7:27. Didn't feel too loose until mile 8ish naturally picked it up with the tail wind for the last two. Easy 12 tomororw then 5k sunday.

pro-pro
68-68
1,121-1,227
25hours-31hours
BB 92 wake up 88 start-68bb