View Workout (William Hutton)
Chantries to Shere and back
October 24, 2021 (Afternoon)
Exercise Type: Walk
Weather: Mild, sunny spells
Comments:
?21kg
With Ellie, Ryan, and Langy
Long stop for pub lunch with a few short stops here and there
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.86 Miles | 3:54:38 | |||
| 4.29 Miles | 1:25:04 | 19:49 / Mile | Easy | |
| 1.62 Miles | 31:01 | 19:08 / Mile | Easy | |
| 5.95 Miles | 1:58:33 | 19:55 / Mile | Easy |