View Workout (Jesse Paul Houchens)
Maple to 9th street
January 11, 2010 (Morning)
Exercise Type: Run
Comments:
My heel started giving me a lot of pain in the 3rd mile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | 28:08 | 6:23 / Mile | Cruise |