
July 31, 2008 (Morning)
Exercise Type: Bike
Weather: hot
Comments:
went out for a long bike ride today. from my house to the north branch trail at howard, then all the way up about a mile past tower road. started off real fast and thought i could keep it. kinda hit the wall at my farthest point out and the way back was a bear. it didnt help that i then rode my bike to the pool for the second time today, and went paddleboating. just throwing this out there, the paddleboat has to be the worst, most inefficient mode of transportation ever designed. it sucks.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
43.0 Miles |