View Workout (Dan Riggins)
Return to Log
Slush Run
January 11, 2010 (Morning)
Exercise Type: Run
Comments:
This pace is why I have been mostly running inside on my shitty treadmill.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.7 Miles |
1:09:00 |
8:57 / Mile |
|
|