View Workout (Greg DiGennaro)
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Cold and shitty lunch run
January 11, 2010 (Afternoon)
Exercise Type: Run
Comments:
very slow going on the unplowed walks. ugh
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
45:00 |
9:00 / Mile |
Steady State
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