View Workout (Larry Richter)
Victoria
November 5, 2021 (Morning)
Exercise Type: Run
Comments:
3.0. splits: 1: 9:30. 2: 9:20. 3: 9:26
185.4 lb
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 33:28 | 9:33 / Mile | Brooks Ghost 12 (fluorescent yellow) |