View Workout (Jim Barry)
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Vasa
November 3, 2021 (Morning)
Exercise Type: Elliptical
Comments:
1 set of all
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.61 Miles
|
20:00
|
1.27 Miles |
10:00 |
7:52 / Mile |
Warmup
|
|
1.34 Miles |
10:00 |
7:27 / Mile |
Cooldown
|
|