View Workout (Jim Barry)
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Orem Rec. and outside.
November 6, 2021 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.71 Miles
|
34:22
|
0.6 Miles |
6:49 |
11:21 / Mile |
|
Ghost 12 - dark
|
3.11 Miles |
27:33 |
8:51 / Mile |
|
Ghost 12 - dark
|