View Workout (Jannelle Bruns)
Run to Ft Walla Walla
November 8, 2021 (Morning)
Exercise Type: Run
Comments:
116.4 lbs
11,000 steps
Ran from home to the planet walk and wildlife area. There were police at the airplane place arresting someone.
m1 9:59
m2 9:37
m3 10:09
m4 9:22
m5 9:10
m6 9:04
m7 7:46 (Not full mile)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.87 Miles | 1:05:06 | 9:28 / Mile | Easy | Nike Flex 2017 Black |