View Workout (Jim Barry)

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Vasa

November 9, 2021 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 52:07
1.0 Miles 10:38 10:38 / Mile Warmup Ghost 12 - dark
4.0 Miles 41:29 10:22 / Mile   Ghost 12 - dark

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