View Workout (Anthony Belber)
Searching for bones
November 1, 2021 (Afternoon)
Exercise Type: Run
Weather: Rain coming?
Comments:
Sent the team off on a scavenger hunt to search for Halloween decorations. Any skeleton or part of a distinct skeleton would count as one point. I ran with Mustang, Julia F, Amanda and we found something like 168 skeletons. Mostly a rambling jog through AU Park with a sore left knee and sore left ribs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile | Training | Royal Blue Vongos |