View Workout (Jannelle Bruns)
Long Run at Bennington Lake
November 13, 2021 (Morning)
Exercise Type: Run
Comments:
116.2 lbs
Saw Lynnette and walked with her for about .5 miles.
m1 10:03
m2 9:41
m3 16:09
m4 8:31
m5 9:06
m6 9:35
m7 9:44
m8 10:05
m9 10:29
m10 9:48
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.41 Miles | 1:47:59 | 10:22 / Mile | Long | Nike Flex 2017 Black |