View Workout (Katherine Caughran)
(Untitled)
January 11, 2010 (Night)
Exercise Type: Elliptical
Weather: rainy
Comments:
90sec/2min run/walk
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Kilometers | 25:00 | |||
| 0.6 Kilometers | 5:00 | 8:20 / Kilometer | Warmup | |
| 3.1 Kilometers | 20:00 | 6:27 / Kilometer | Interval |