View Workout (Chase Taylor)
Fiver Harry
November 17, 2021 (Afternoon)
Exercise Type: Run
Comments:
Catching the nice weather for a shakeout, 4 miles at 802, cooldown at 840, all on the Henry Clay loop at dusk.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Black Bandits |