View Workout (Chad McGarvie)
(Untitled)
July 31, 2008 (Afternoon)
Exercise Type: Run
Weather: hot and humid
Comments:
Today was very humid in the future work on streching more and hydrating to eliminate side stiches.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:06:00 | 9:25 / Mile |