View Workout (Stuart McLean)

Calendar - Statistics - Workouts

Return to Log Return to Log

Typical 5-Miler at HHS

November 23, 2021 (Afternoon)

Exercise Type: Run

Weather: 1700: Cold (41F/RF 35F), dark, and very pleasant

Distance Duration Pace Interval Type Shoes
5.0 Miles 45:10 9:02 / Mile Training Kinvara 12