View Workout (Adrian Chng)
Alamanda Clubhouse Lunch Break Treadmill Run
December 1, 2021 (Afternoon)
Exercise Type: Run
Weather: 24 deg C Hot and Humid pre rain
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.05 Kilometers | 34:06 | 6:45 / Kilometer | Speed | Brooks 3 |