View Workout (Chase Taylor)
Pep In Your Step
November 30, 2021 (Afternoon)
Exercise Type: Run
Weather: Perfect
Comments:
5x715 followed by 1x800 cd, felt ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 5.0 Miles | Cruise | Blue Reborn | ||
| 1.0 Miles | Cooldown | Blue Reborn |