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A little something

December 6, 2021 (Afternoon)

Exercise Type: Run

Weather: 60s and between windy times of the day

Comments:
All day the winds were fluttering oak leaves to the ground, but I held off running so I could do a tempo with the team. Then, mid afternoon, I recalled my original plan to join the sprinters for Ft. Reno hills. I ended up cheering on the full team as they ran the hill 4-14 times and ended up running it only twice myself before leading a cool-down down 41st to Military to Western to River. Knee was fine on the uphill and less good on the steady, but not terrible. Winds picked up as a cold front moved in during the evening. Alas... not my fall for leaf catching.