View Workout (Mary Baldwin)
(Untitled)
August 1, 2008 (Morning)
Exercise Type: Run
Weather: 75 degrees/97% humidity
Comments:
Seriously, can it GET any more humid without actually raining?
SSI, ran down Fredericka Road. Thankfully had a breeze or would have drown in my own sweat.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 41:00 | 10:14 / Mile | Asics Gel Equation 2 |