View Workout (Chase Taylor)
Tuck Runnin
December 7, 2021 (Afternoon)
Exercise Type: Run
Weather: Cold and windy.
Comments:
Ran early to get ahead of nightfall, cold for Kentucky, 5x735, splits are: 754, 728, 735, 740, 721. Felt fine, a little tight, low on sleep.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Blue Reborn |