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babler

July 31, 2008 (Night)

Exercise Type: Run

Weather: not to bad, maybe low 80s

Comments:
biked to guy park trailhead at babler, then ran for 40 mins and then biked back. went up the hill to the camping area, back down and then added on a little out and back for somewhere around 5 miles i think. about 9 miles biking round trip.

i dont know why but whenever i bike to a run the first half mile or so feels ridiculously slow. oh well. the rest of it felt pretty good.

hip felxor is a little tight, need to stretch it out better.