View Workout (Stuart McLean)
Track run at HHS
December 11, 2021 (Afternoon)
Exercise Type: Run
Weather: 1615: Unseasonably warm (67F); started pouring with very heavy winds.
Comments:
Wind was blowing the so hard, it hurt!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.88 Miles | 26:57 | 9:21 / Mile | Training | Salming EnRoute 3 Blue |