View Workout (Mark McGowan)
Charmin de lac des trois frere
December 15, 2021 (Morning)
Exercise Type: Run
Weather: Clear -10c
Comments:
Avg. 142bpm
Ascent 123m Descent 184m
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.06 Kilometers | 1:16:49 | 6:56 / Kilometer | Training | Solomon |