View Workout (Chase Taylor)
Swim for the body
December 16, 2021 (Morning)
Exercise Type: Swim
Weather: Nominal
Comments:
Felt good, no fast stuff today, 400 continuous, coming back faster this time due to the summer training.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1695.0 Meters | Easy |