View Workout (Mark McGowan)
Home loop & 17 to end
December 19, 2021 (Afternoon)
Exercise Type: Walk
Weather: Clear -9c.
Comments:
Avg. 126bpm
Ascent 173m Descent 164m
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Kilometers | 1:45:00 | 14:28 / Kilometer | Easy | Snowboots |