View Workout (Anthony Belber)
Anna's first run since Fata week
December 12, 2021 (Afternoon)
Exercise Type: Run
Weather: mild
Comments:
A gentle run around Chevy Chase with Anna to give my knee an easier day and to help Anna ease back after a week of dance, rather than running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 14:00 | 9:19 / Mile | Training | Saucony Guides white/turquoise |