View Workout (Joe Zewe)
Easy 50
December 23, 2021 (Morning)
Exercise Type: Run
Comments:
Easy 50 min recovery run
Not worried about pace at all!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.02 Miles | 50:00 | 8:18 / Mile | 126 | 143 | Easy |