View Workout (Heather Miller)
no hills
January 12, 2010 (Morning)
Exercise Type: Run
Comments:
treadmill shut off twice...uuuugggghhh!!! no hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 47:53 | |||
| 3.1 Miles | 28:10 | 9:05 / Mile | Cruise | New Balance 757 |
| 2.15 Miles | 19:43 | 9:10 / Mile | Cruise | New Balance 757 |