View Workout (Sean O'Leary)
Really Hot
August 1, 2008 (Morning)
Exercise Type: Run
Weather: It's really really hot
Comments:
To tilden, 2 laps on the new track, and back. Reallllly hot and kinda tired. The new track reminds me a lot of wheaton's track
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:55 | 7:19 / Mile | Ballin Adrenaline GTS 8's |