View Workout (Chase Taylor)
Upbeat miles with Lambo
December 22, 2021 (Morning)
Exercise Type: Run
Weather: Windy and shitty lol
Comments:
First 5 at 715 pace, getting faster each mile then closing in 656 cooldown mile around 8 flat. Nice to run with Lambo, feeling somewhat fit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Blue Reborn |