View Workout (Stuart McLean)

Calendar - Statistics - Workouts

Return to Log Return to Log

4 Miles on the Track

December 24, 2021 (Afternoon)

Exercise Type: Run

Weather: 1400: Nice! 55F and overcast

Distance Duration Pace Interval Type Shoes
4.0 Miles 35:06 8:46 / Mile Training Salming EnRoute 3 Blue