December 29, 2021 (Afternoon)
Exercise Type: Run
Weather: 1630: 48F and dark
Comments:
Apple Watch built-in running app was pretty inaccurate. Laps on the track measured between.22 and .23 miles. Fourth mile (tennis court) jumped from third mile in 9:04 to fourth mile in 10:47! That’s way different from Garmin.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Miles | 47:17 | 9:26 / Mile | Training | Salming EnRoute 3 Blue |