View Workout (Ian O'Leary)
Easy 2 mile add
December 29, 2021 (Night)
Exercise Type: Run
Weather: 41 (40) 3mph 70%
Comments:
Easy add on good stats.
73-73
main-main
580-643
74-51-33BB
0 hours - 12/11 hours
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.02 Miles | 15:04 | 7:27 / Mile | 129 | 139 | Easy | Kinvara 12 black 2.0 |