View Workout (Joel Mead)
New Years Day Parkrun
January 1, 2022 (Morning)
Exercise Type: Run
Weather: Rain/Cloud
Comments:
Chippenham Parkrun on New Years Day. Didn't train past week and felt it. Didn't put too much in and didn't get much out. Mud didn't help either.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 22:16 | 4:27 / Kilometer | Tempo |